How many steps in a kilometer?
The Doc wants me walking an additional 6 km a day and that will burn off 1kg of Fat in a month. he thinks that will be good training. I walk between 3000 and 8000 steps at work a day. These are the facts. Now to the pieces of string.
Newbie says a person should be walking 10,000 steps a day just to maintain a good fitness. My friend the Science teacher rekons that the average person, when walking will travel .4 to .7 of a meter per step; for me he thinks .6 m/step. Now the Doc, yesterday, added that the organizers of the 30k step deally think its about 27K It doesn't take a math genius to figure out that.
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1. I'm screwed
2. I better get started now to get into shape by July.
3. I'm screwed
4. it doesn't matter how long my stride is because...
5. I'm screwed
How do I get myself into this things?
So I had better close as I have to spend the day looking for really long peices of string.
More later
Chris
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